JENNIFER GAVOLI - FITNESS COACH

LET'S GET fit

VIEW WORKOUTS

Early Kickboxers KILLED it tonight!! #getfitholden #getfitwithjen #cardiokickboxing #noexcuses

We killed that Tabata Step session!! #getfitwithjen #stepaerobics #bringonchristmas #legday #tabata

Afternoon Steppers

My early Weight Room Warriors! #getfitwithjen #weights #burnouts #rockedit #strongwomen #sweatygroup

Had this Fab4 at 545 tonight! #legsfordays #getfitwithjen #burnouts #weightroomwarriors

545 killed it too!! #getfitholden #getfitwithjen #HIIT #abs #noexcuses #10moreseconds

415 Strength & Conditioning #getfitwithjen #nailedit #absfordays #getfitholden #butdidyoudie

545 Kickboxers felt the burn tonight! #armsfordays #missingheather #getfitwithjen #cardiokickboxing

Burnouts Before Turkey Day!! #weightroomwarriors #getfitwithjen #wewantpie #killedit

"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"

ABOUT ME

Jennifer Gavoli

I am a normal person, trying to Get and Stay Fit like the rest of you. I began my fitness journey 6 1/2 yrs ago, when I was 80lbs overweight and disgusted with myself. I was unhappy with myself and my unhealthy lifestyle and was ready for a change. 6 years & 80lbs later, here I am wanting to help you live a Healthy,, Active Lifestyle!

About

CHOOSE YOUR WORKOUT

My fitness classes are geared for ALL levels of fitness and for any age. :The adult fitness classes offered are all 1 hour long and workouts vary depending on class. The kids fitness class offered is a 45 minute workout that allows them to have fun while still learning fundamentals of active lifestyles.